12 simple, lazy girl–approved tricks to keep your lymph flowing, depuff your body, and stay glowy without breaking a sweat.

Whether you're thinking about your first baby or your fourth — even if you're not ready right this minute you can still set yourself up for success with these 8 tips that will help you prepare for a healthy pregnancy.

We have to stop blindly following wellness advice—most of it was designed for men. Here are 6 popular health tips that are phenomenal for men but just don't support women.

10 tiny daily habits are easy to start, science-backed, and proven to boost your health, happiness, and overall wellness over time.

It’s not just about whitening strips and floss anymore. With women disproportionately affected by both Alzheimer’s and heart disease, your daily oral care routine might be one of the most powerful (and overlooked) wellness habits you have.

Your body isn’t a mystery—and it definitely deserves more than a rushed prescription. Meet the PA who’s changing the game in women’s health (and why you should be looking at your vagina tonight).

Are you wondering if freezing your eggs might be the next step for you? Learn when to consider it, what tests to ask for, and how the process really works (and costs).

The beauty of natural medicine is that what often feels like a last resort can actually be the foundational healing your body needs.