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Eat Your Skincare: Foundational Foods That Will Give You Naturally Healthier Skin
let's go back to basics

jennysmithmattfeldt
Apr 9


How to Release Tight Hips (Why Stretching Isn’t Working)
(even that mysterious hip pop during leg raises)

jennysmithmattfeldt
Mar 31


Spring Diffuser Blends for a Polished, Fresh Feel
The goal is to be crunchy , not smell crunchy.

jennysmithmattfeldt
Mar 18


Low-Tox Clean Makeup Additions for the Wellness-ish Girl
Because non-toxic makeup should still look really, really good.

jennysmithmattfeldt
Mar 9


Let's Find Out if Aphrodisiacs Really Work—8 Foods for a Spicier Valentine's Day
Doing the research that needs to be done.

jennysmithmattfeldt
Feb 9


Scottsdale Med Spa Staff Wellness Picks for 2026
Check out the top wellness picks med spa professionals actually use off-duty. Insider recs from your Scottsdale pros

jennysmithmattfeldt
Jan 15


Detox Tea is Overrated—Here’s How You Truly Naturally Detox
Forget detox teas—learn how to support your body’s natural detox function, boost digestion, glow from the inside out, and feel lighter and energized.

jennysmithmattfeldt
Jan 13


EVRGREEN 2026 PREDICTIONS The Wellness Trends We're Seeing on the Horizon
Step into 2026 with grounded luxury, personalized wellness, NYC‑80s fashion, and the unbridled forward momentum of the Year of the Horse.

jennysmithmattfeldt
Jan 5


Instant Sinus Relief: Pressure Points & Massage to Clear Congestion
Your massage therapist's favorite way to release sinus pressure — pressure points, facial massage, & more.

jennysmithmattfeldt
Dec 17, 2025


The Drunkest Day of the Year: How to Avoid the Thanksgiving Eve Hangover
Science (and old school Itallian) backed ways to enjoy your holiday cocktails while avoiding that hangover.

jennysmithmattfeldt
Nov 26, 2025


What to Get the Wellnessy Woman in Your Life for Christmas Pt. 1
Wellness Gift Guide 2025: Part 1. Chic, non-toxic, and aesthetic holiday gifts every health-conscious woman will love.

jennysmithmattfeldt
Nov 6, 2025


Doctor's Orders: You Need More Sleep Than Your Man
The doctor is prescribing that you sleep in tomorrow morning.

jennysmithmattfeldt
Oct 29, 2025


12 Lazy Girl Hacks for Improving Lymphatic Drainage Flow
12 simple, lazy girl–approved tricks to keep your lymph flowing, depuff your body, and stay glowy without breaking a sweat.

jennysmithmattfeldt
Oct 6, 2025


Not Ready Yet? 8 Ways to Prepare for a Healthy Pregnancy Later
Whether you're thinking about your first baby or your fourth — even if you're not ready right this minute you can still set yourself up for success with these 8 tips that will help you prepare for a healthy pregnancy.

jennysmithmattfeldt
Sep 29, 2025


The Dirty Side of “Clean” Apps: Which Clean Product Scanners You Can Trust
Not all “clean” apps are created equal. Discover which product scanners you can trust (and which sold out years ago)

jennysmithmattfeldt
Sep 23, 2025


Wait… This Health Advice Was Made for Men? 6 Tips Women Should Skip
We have to stop blindly following wellness advice—most of it was designed for men. Here are 6 popular health tips that are phenomenal for men but just don't support women.

jennysmithmattfeldt
Sep 3, 2025


The Wellness Edit: News From Girl World
At home Pap smears, matcha panic, & Taylor Swift economics. All the news you need to hear about from the world of women's wellness.

jennysmithmattfeldt
Aug 27, 2025


10 Tiny Habits That Actually Make a Big Difference for Your Health
10 tiny daily habits are easy to start, science-backed, and proven to boost your health, happiness, and overall wellness over time.

jennysmithmattfeldt
Aug 20, 2025


The 'Best Of' Wellness: Your Top Evrgreen Wellness Reads of Year One
The 'Best Of' Evrgreen’s Wellness category for year one — according to YOU! The most searched, shared, and talked-about articles on health, acne treatment, gut health, and non-toxic living.

jennysmithmattfeldt
Aug 12, 2025


The Surprisingly Powerful Way Women Can Fight Back Against Alzheimer's (Oral Care Might be the Most Overlooked Wellness Tool in Your Drawer)
It’s not just about whitening strips and floss anymore. With women disproportionately affected by both Alzheimer’s and heart disease, your daily oral care routine might be one of the most powerful (and overlooked) wellness habits you have.

jennysmithmattfeldt
Aug 6, 2025
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