top of page
READ HERE
Search


Scottsdale Med Spa Staff Wellness Picks for 2026
Check out the top wellness picks med spa professionals actually use off-duty. Insider recs from your Scottsdale pros

jennysmithmattfeldt
3 days ago


Detox Tea is Overrated—Here’s How You Truly Naturally Detox
Forget detox teas—learn how to support your body’s natural detox function, boost digestion, glow from the inside out, and feel lighter and energized.

jennysmithmattfeldt
5 days ago


EVRGREEN 2026 PREDICTIONS The Wellness Trends We're Seeing on the Horizon
Step into 2026 with grounded luxury, personalized wellness, NYC‑80s fashion, and the unbridled forward momentum of the Year of the Horse.

jennysmithmattfeldt
Jan 5


Instant Sinus Relief: Pressure Points & Massage to Clear Congestion
Your massage therapist's favorite way to release sinus pressure — pressure points, facial massage, & more.

jennysmithmattfeldt
Dec 17, 2025


The Drunkest Day of the Year: How to Avoid the Thanksgiving Eve Hangover
Science (and old school Itallian) backed ways to enjoy your holiday cocktails while avoiding that hangover.

jennysmithmattfeldt
Nov 26, 2025


What to Get the Wellnessy Woman in Your Life for Christmas Pt. 1
Wellness Gift Guide 2025: Part 1. Chic, non-toxic, and aesthetic holiday gifts every health-conscious woman will love.

jennysmithmattfeldt
Nov 6, 2025


Doctor's Orders: You Need More Sleep Than Your Man
The doctor is prescribing that you sleep in tomorrow morning.

jennysmithmattfeldt
Oct 29, 2025


12 Lazy Girl Hacks for Improving Lymphatic Drainage Flow
12 simple, lazy girl–approved tricks to keep your lymph flowing, depuff your body, and stay glowy without breaking a sweat.

jennysmithmattfeldt
Oct 6, 2025


Not Ready Yet? 8 Ways to Prepare for a Healthy Pregnancy Later
Whether you're thinking about your first baby or your fourth — even if you're not ready right this minute you can still set yourself up for success with these 8 tips that will help you prepare for a healthy pregnancy.

jennysmithmattfeldt
Sep 29, 2025


The Dirty Side of “Clean” Apps: Which Clean Product Scanners You Can Trust
Not all “clean” apps are created equal. Discover which product scanners you can trust (and which sold out years ago)

jennysmithmattfeldt
Sep 23, 2025


Wait… This Health Advice Was Made for Men? 6 Tips Women Should Skip
We have to stop blindly following wellness advice—most of it was designed for men. Here are 6 popular health tips that are phenomenal for men but just don't support women.

jennysmithmattfeldt
Sep 3, 2025


The Wellness Edit: News From Girl World
At home Pap smears, matcha panic, & Taylor Swift economics. All the news you need to hear about from the world of women's wellness.

jennysmithmattfeldt
Aug 27, 2025


10 Tiny Habits That Actually Make a Big Difference for Your Health
10 tiny daily habits are easy to start, science-backed, and proven to boost your health, happiness, and overall wellness over time.

jennysmithmattfeldt
Aug 20, 2025


The 'Best Of' Wellness: Your Top Evrgreen Wellness Reads of Year One
The 'Best Of' Evrgreen’s Wellness category for year one — according to YOU! The most searched, shared, and talked-about articles on health, acne treatment, gut health, and non-toxic living.

jennysmithmattfeldt
Aug 12, 2025


The Surprisingly Powerful Way Women Can Fight Back Against Alzheimer's (Oral Care Might be the Most Overlooked Wellness Tool in Your Drawer)
It’s not just about whitening strips and floss anymore. With women disproportionately affected by both Alzheimer’s and heart disease, your daily oral care routine might be one of the most powerful (and overlooked) wellness habits you have.

jennysmithmattfeldt
Aug 6, 2025


The At-Home Lymphatic Drainage Face Massage That Will Sculpt Your Jawline and De-Puff Those Tired Eyes
If your face ever feels puffy, tired, or just kind of blah, this is the exact face massage I use (and teach my clients) to bring everything back to life. You don’t need fancy tools—just your hands and five minutes.

jennysmithmattfeldt
Jul 31, 2025


Savior Skin Elixir: The Juice That Will Reset Your Skin When It’s Dull, Dry, and Breaking Out
Feeling like your skin needs a little extra TLC? This Skin Elixir juice is the reset you need. Packed with simple, powerful ingredients to calm breakouts, boost glow, and hydrate from within.

jennysmithmattfeldt
Jul 28, 2025


Why Chaos, Discomfort, and Breakdowns Usually Mean You’re Getting Closer to Your Dream Life
If everything in your life feels like it’s falling apart, it might be a sign that something bigger is coming. Here’s how to recognize the energetic signs of a major life uplevel—and how to get through the hardest part, the growing pains.

jennysmithmattfeldt
Jul 22, 2025


Chaotic Wellness Club Happy Hour: Matcha Cocktails for Summer
These matcha cocktail recipes are the wellness girlies espresso martini—adorable, refreshing, and shockingly easy to make. Welcome to the Chaotic Wellness Club happy hour.

jennysmithmattfeldt
Jul 17, 2025


A Grown Woman's Guide to Thinking Like Your Higher Self
If you want to think like your higher self it's time to learn how to catch, challenge, and upgrade your thoughts in a real, practical way—without toxic positivity or fake affirmations.

jennysmithmattfeldt
Jul 16, 2025
bottom of page

